Live Happy Healthy and Fit

Mom of 2 little cuties , wife, registered nurse and Beachbody coach trying to live the happiest, healthiest, life I can and share it with others with the hope to inspire.

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Recipes


Breakfast


Baked "Hard Boiled" Eggs
Apples and Cinnamon Steel Cut Oats
French Toast
Rainbow Scramble
Egg White Pita
Breakfast Parfait
Fruit and Nut-Butter Waffle
High- Protein Breakfast Wrap
Egg Quiche Muffins
Whole Wheat Toast and Eggs
Spinach Bacon Omelet
Oatmeal- Make it your own!!
Protein Pancakes


Lunch

Chicken Salad
Perfect Lunch
Sirloin Topped Spinach Salad
Chef Salad
Turkey Sandwich
Avacado Veggie Burger
Chicken Quesadilla

Dinner

Chicken and Potatoes
Fish Tacos
Dijon Chicken Pita
Lemon Dill Halibut

Snacks

Turkey Roll-ups

Clean Eating Meal Plan

5 Day Inferno Meal Plan

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